Tips to Have a Peaceful Sleep after Wisdom Tooth Extraction

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Tips to Have a Peaceful Sleep after Wisdom Tooth Extraction

wisdom teeth removal in Sydney

Wisdom teeth are frequently removed from teens and adults alike. Wisdom teeth are the final set of molars that appear in your mouth, but often these wisdom teeth cause unnecessary dental problems if left alone. Most of us don’t have sufficient space needed to host their wisdom teeth. Lack of enough space in your mouth may lead to tooth pain or even the shifting of front teeth when your wisdom teeth grow.

Wisdom tooth removal is a common procedure, but when it comes to pain relief after your wisdom tooth removal surgery, it is important to choose the fastest, easiest and preferably the most natural remedies to help you get rid of your pain. After your wisdom teeth removal in Sydney, you may find it difficult to fall asleep due to your post-surgical pain. Some of the tips to have a peaceful sleep after your wisdom teeth removal procedure are mentioned below. Try it out and enjoy a restful & peaceful sleep.

  • Remove the gauze
  • Take Pain medication
  • Ice pack
  • Comfortable position
  • Remove the gauze from your mouth: Your dentist will place gauze pads over the incision site to stop your bleeding. After half an hour of your surgery you can remove the gauze pads. The gauze pads should be removed out from your mouth before you go to sleep. If you leave the mouth guard in your mouth during sleep, you could choke on the gauze.
  • Take your pain medication as prescribed: The pain from the wisdom teeth removal site typically peaks between six and 10 hours after the surgery, so it is very important to take your pain medication on time. Even if you feel normal, you should take your next dosage of medication before the effect of current pain medication wears off. Taking regular pain medication will ensure you have restful sleep. If the effect of medication wears off while you sleep, you could wake up from your sleep due to pain and find that your next dose of medication takes some time to start working. So take your pain medication in time to avoid pain during your sleep.
  • Put an ice pack on your cheek: If you experience extensive swelling, put an ice pack on the swollen area. This will help reduce the swelling and offer further pain relief. You can leave the ice pack on for a short sleep, but not for a lengthy rest. Prolonged use of ice pack may cause your cheek to feel very cold, so you can leave it on only during short sleep, means only if you plan to rest for less than half an hour.
  • Lie down in a comfortable position: It’s more important to lie down in a comfortable position at which you experience pain relief. You can play calming music to help yourself relax. Close your eyes and try to focus on something besides your pain. You can also place a pillow under your head if the elevation helps you feel more comfortable.

Following these tips you can get a peaceful sleep during night. Also some people think that the cost of wisdom teeth removal in Sydney is high and the surgery hurts a lot, so they post-pond their wisdom teeth removal surgery. But the wisdom teeth removal procedure is cost effective and don’t hurt as much they think. So have your wisdom teeth removed in early to avoid greater complications.